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this is a different one Name_________ period ____

Across
True statement about stretching. "Do not overload when _____ stretching."
Another benefit of physical activity includes reducing the risk of some _________.
Reach out to others due to increased self-confidence is what benefit of exercise?______
What instrument do you use to find your fat %? Body ______ Analyzer.
An ergogenic aid
Down
Benefits of what activity include building healthy bones, muscles, and joints.
When developing personal goals, you should be able to ______ them when necessary.
Bothe muscular endurance and muscular strength are developed by Progressive __________ Exercise.
PNF increases flexibility. What does the P stand for?
Quiets the mind and reduces stress
Performance enhancing aids
Improves power
Even another benefit of physical activity includes __________ weight.
Devise used to track daily physical activity