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Fit 4 Life Name:____________

Across
For your best health, limit what kind of drinks?
Type 1 muscle fiber is _________to fatigue
In what activity do you avoid walking on other's mats?
Where would you go to try to resolve conflict?
What game do you allow a faster group to play through? This shows etiquette
When resolving conflict, make sure you are __________ as much as you are talking.
Body _________ is Fat, bone, and muscle
What is one of the genetic health risk factors?
When someone is passing you, (in what sport is it proper etiquette to move to the right)?
Push-ups best demonstrates what kind of training?
Proper ______can help you maintain healthy weight, and can lower your risk of heart disease
Down
Type 1 _______ is another genetic health risk factor
Listen to all ______ when resolving a conflict
An example of isotonic exercise would be what kind of curl?
Series of quick bouncing motions when stretching
If you and a competitor step up at the same time, in what game do you yield to the person on the right?
What risk factor do you have control over?
In what country is cross country skiing most popular?
Keeps appetite under control
When a muscle contraction decreases it is called is what kind of contraction?
In what game do you call a "let" and stop the point, when a ball comes into your court?