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Common Names in Fitness #1

Across
An exercise in which a person must jump, bounce or skip repeatedly while a length of rope is swung over and under their body, both ends held in the hands of the jumper
a group of three muscles that run along the back of your thigh. These muscles make it possible to bend your knee.
is the use of bicycles for transport, recreation, exercise or sport.
Down
A long, vigorous walk, usually on trails or footpaths in the countryside.
the movement of the body in a rhythmic way, usually to music and within a given space
a device generally used for walking, running, or climbing while staying in the same place
run at a steady gentle pace, especially on a regular basis as a form of physical exercise.
the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body
The main function is the FLEXION of the elbow joint
It allows you to flex your feet, walk, run and leap.