Dense, fibrous Connective tissues that join bone to bone.
Regular endurance training results in less disruption of the blood pH during submaximal work because endurance trained muscles produce less __________.
Exercise-Induced Muscle Cramps can be caused by muscle overload/fatigue or ________ deficits
__________ stresses the body beyond its capacity to adapt, decreasing performance and physiological capacity
Static-Contraction Resistance Training is also know as _________ training.
__________ exercises are often recommended to improve flexibility and optimize the efficiency of movement.
A form of carbohydrate storage found mainly in the muscles and liver and converted to glucose for energy during running.
Down
Swedish for "speed play." Training technique that combines variations of speeds or paces — slow, moderate, fast bursts — within a run. Can help increase speed and endurance.
Muscular ____________. Capacity to sustain a static
contraction or to maintain repeated muscle contractions.
Increase in muscle size and strength.
Training to improve _________ power involves a special type of interval training. In general, the intervals are of short duration and consist of high-intensity exercise.
Principle of _________. Detraining eventually
reverses all gains.
These are the long muscles along the back of the thighs.
lactate ___________. Maximum intensity or effort a runner can reach before lactate is introduced to the blood stream.
Trunk muscles around spine and viscera
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There is a 'Make Printable' button on the top left of your puzzle that will let you sign up for a plan or purchase a single puzzle.
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Once you publish your puzzle, you can click the print icon or use your browser’s print function.
It looks weird when printed.
First make sure you’ve published your puzzle. See the 'How do I print?' section above for more information.
99% of other printing issues have to do with printer settings. Instead of trying to fiddle with printer settings, which can be time-consuming and frustrating, there are a couple workarounds you can try.
You can try printing from a different browser, since different browsers have different default print settings. Alternately, you can try saving as a PDF (next to the print icon) and print that.
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We invested in building a number of premium features that free sites are unable to offer: the ability to automatically or manually add words to your puzzle, save-as-you-go puzzle editing, the ability to access your puzzles from any computer, an uncluttered and ad-free interface, the ability for friends and colleagues to solve your puzzles online, and quick responsiveness to reported issues.
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When you hit the 'Arrange' button, our algorithm will try to arrange all your words on the grid, and will move words around to try to fit the most words.
This will get all the words on the grid about 90% of the time, depending on the word list. For the other 10%, you will get an alert explaining that the words that did not fit were added to the scratchpad.
It prints on two pages.
Big puzzles won’t always print on one page — the clues and grid are the smallest we could make them while keeping them readable for everyone.
That said, different browsers print in slightly different ways, so you could try using 'print preview' using a different browser (or try the PDF button) to see if you like how that looks better.
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Check your spam folder, and be aware that some school email systems block emails from non-school email addresses. Try providing a different email address if you think our emails to you are being blocked.
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