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Chapter 9

Puzzle Type: Educational
Teacher: David Meredith
1
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9
10
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12
Across
2
Heart rate
5
The condition caused by excessive water loss
8
How hard you work different muscle groups
10
A regular activity and exercise that prepares a person for a sport
11
The type of activity you choose to do
12
The units of heat that measure the energy available in foods
Down
1
The smooth and effective working together of your muscles and bones
3
Planned physical activity done regularly to build or maintain one's fitness
4
The ability of your body's joints to move easily through a full range of motion
6
Duration
7
How often you work different muscle groups
9
Nutrients found in food and how they nourish the body