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Ch. 8 and 9 Vocabulary Quiz

HEALTH: Mrs. Barragan-Romero
Across
The body only requires small amounts of this nutrient that is found in rocks and soil. There are seven of them that our body needs in significant amounts. Ex. Calcium.
Popular diets with little to no results. No proper regard to nutrition.
Helps protect healthy cell from the damage caused by the normal aging process as well as from certain types of cancers.
Regulates bodily functions, promotes growth, repairs body tissue and obtains energy
Assist many chemical reactions. They help the body with different processes including the use of other nutrients.
Measure of body fat to muscle and bone
The speed at which you use energy when your body is at rest.
A condition which the red blood cells do not contain enough hemoglobin. People are often weak and tired and may become sick easily.
Supplies energy to the body
Reduction in the body's water content.
Is necessary for the proper functioning of your digestive system.
Waxy, fatlike substance that is found only in animal products. Makes cell memebranes and nerve tissues.
Down
Can be found in vegetable oils, nuts, and seeds.
Its function is in their role in the growth and repair of your bodies tissues.
A body max index (BMI) of 30 or higher
Solid in room temperature. This is found in animal fats such as lard, and dairy products. Can lead to heart disease
Recommendations that specify the amounts of certain nutrients that the average person should obtain each day.
Amount of energy is measured in units.
The building blocks of protein.
Ratio of your weight to your height.
Dissolved substances found in water that your nervous and muscular system depend on.