______ ______ (2 words) Is a wall ball skill that is great to start a session with in order to work on your form and fundamentals
Using the back of your stick during wall ball or partner passing helps works on having _____ ______ when catching (2 words)
On attack, its important go ______ and be decisive
On attack, if you take a 1v1 and the defense crashes, be sure to turn and keep your feet ______ while sprinting out of the 8
On attack, your dodge has to be _______ in order to make a defender bite. Your body language (eyes, hands, stick, footwork etc. are all a part of this)
On attack, in a 1v1 situation, first slide a bit to the right or left (also making your defender move) in order to gain a ________ ________ (2 words) (When a defender has to move out of their set stance, they are more likely to make a mistake and get beat)
Throwing yourself ____ passes during wall ball or partner passing helps you work on catching in all types of situations on the field
Its important to ___ ___ ____ (3 words) before taking a 1v1 so you know where the open lane to goal is behind the defender
(Part 2 after answering 13 down) This helps you _______ where you want the attacker to go
Another way to gain more _________ is to put in work outside of practice
Down
____ _____ _____ (3 words) is the lacrosse retailer offering 10% off their entire store through summer with code laxinthe305!
GET ________ BEING UNCOMFORTABLE IN ORDER TO KEEP GETTING BETTER
Feed yourself _______ self talk to help stay confident
On defense, watch an attackers ______ to help stay balanced and not bite on stick, head fakes, etc.
___ ____ (2 words) is the rebounder Coach Jenna used in her 3rd mini-clinic – get it for $50 OFF & free shipping through summer with code laxinthe305!
On defense, it’s important to _____ _____ (2 words) with the attacker as they start running towards the 8
On defense it’s important to ________ our feet/steps when approaching an attacker in a 1v1
(Part 1) On defense you should always try to _____ your attacker one way or the other.
The 1st thing you should have when stepping on the field (& especially when matching up against a defender or attacker in a 1v1 situation) Hint: Mentality
On defense, should you give up body positioning to go for a check?
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It prints on two pages.
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