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Maintaining a Healthy Body

Across
Carbohydrates are the main type of nutrient received from this food group
Essential nutrients important for growth and nourishment. Foods sometimes have ________ added to them to increase their nutritional value
The amount of food represented on a nutrition label is called a _____________ size
This system involves the parts of the body that help a person to breathe
The name of the substance from which humans receive nutrients
The system in the body that includes the nerves is called the ________ system
The ______________ system includes the skin, hair and nails
Blood is an important part of the ______________ system
The system in the body comprised of bones is called the ____________ system
Provided through a variety of foods, these essential nutrients are most often recognized by letter names
The building blocks needed for growth and maintenance of a healthy body are called _________
Foods such as bread and rice that have starch and cellulose are called _________ carbohydrates
A dairy product that provides the body with calcium and fat
More then one object in the same place or area is called a ___________
Down
The action of consuming food is called ___________
This food provides essential vitamins and minerals and can sometimes act as a dessert
The body receives most of its energy from this source
Not diseased
The substances that provides nourishment. Can be separated into five categories
________ are a high-calorie source of energy necessary for the maintenance of healthy skin
Canada's Food __________ to Healthy Eating provides a recommended outline of what most people should eat each day
This is an essential source of protein that vegetarians choose not to eat
The bodily system comprised of muscles is called the ____________ system
A food group that relies heavily on products from cows
An example of a source of simple carbohydrates that should be eaten in moderation