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Foundations of Personal Fitness

Instructions: Complete the crossword puzzle. Use the clues to help you solve the puzzle.
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Across
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Wind-________ factor: The combined influence of wind and temperature on the body
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The normal motion of the foot as one walks or runs, from the outside of the heel striking the ground through the normal inward roll of the foot
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_______ disease: a disease that is ongoing
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Body fluid loss
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The process of allowing the body to adapt slowly to weather conditions
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Inflammation of a tendon or muscle in the leg
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Heat_________: An overheating of the body resulting in cold, clammy skin and symptoms of shock
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Medical ________: A basic assessment of a person's overall health and personal fitness
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A condition in which the ligaments that hold joints in position are stretched or torn
Down
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Fluid _________: The body's ability to regulate the amounts of fluid taken in with the amounts lost through perspiration or excretion
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A condition in which the body temperature drops below normal
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A medical condition in which a person's ratio of body fat to lean muscle mass is excessively high
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A pull in a muscle or tendon
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The study and application of the principles of physics to human motion
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Damage to body tissue that results from freezing
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Bands of tissue that connect bone to bone and limit the movements of joints
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A condition in which the body can no longer rid itself of excessive heat through perspiration
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Heat ________: Muscle spasms resulting from the loss of large amounts of salt and water through perspiration
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_______ stress index: A scientific measure of the combined effects of heat and humidity on the body.
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Bands of tissue that connect muscles to bones