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Nutrition Facts

Across
What type of bread is the healthiest?
What vegetable helps improve eye sight?
Milk contains this mineral to make bones strong.
A portion of meat should be the size of your _____.
This fruit is 92% water.
What kinds of food should you eat the most of?_____ and vegetables
This nut can be made into a dairy alternative.
What color vegetable should you eat the most?
Down
A source of protein that is not meat.
When buying diary items you should get ___fat.
Which part of the egg has the most nutrition?
Hummus is a healthy dip made of ______.
Bananas are a good source of ________.
What is the most important meal of the day?
Garlic has been proven to improve your ________ system.
This type of chocolate is said to be good for your heart.
This fruit is high in vitamin c.
How many food groups are there?
How many glasses water should you drink a day?