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Blood Health

Across
A protein found in red blood cells, giving blood as its red color and essential to transport oxygen throughout your body
Copper is essential for the reactions in ________ that drive the metabolism of cells
Copper is the catalyst in this enzyme that involves in cross linking these molecules to form strong tissue in the heart.
The food containing the highest zinc content is
The deficiency from the element can cause a loss of appetite and hair growth loss.
This trace element is necessary for a healthy immune system
This shellfish contains heme iron, a 3.5-ounce (100-gram) serving of clams may contain up to 3 mg of iron, which is 17% of the Daily Value
Important for regulation of ___ growth
Zinc helps the body release this cell to control and regulate the immune responses and attacking infected or cancerous cells
Prevents blood clots against strokes and heart attacks
Prevention of ____ calcification
Also known as vitamin K that is only exclusive in a plant diet
This leafy dark green vegetable is highly adequate for vitamin K
Down
This element can assist in wound healing in forms of creams for treating rashes and wounds
This dietary iron is easily absorbed by the body and the best source to intake iron
A _____ ___ can be harmful with symptoms including vomiting and stomach pains
Co enzymes produces ___ for clotting and converted into thrombin in the clotting of blood
without copper our brains, ____ systems and cardiovascular systems could not function normally.
A disease causing inflammation and damages the colon, inhibiting the natural absorption of this vitamin
Essential trace mineral that cannot be formed by the human body so must be ingested from dietary sources every day
A mineral with a main purpose to carry oxygen in the hemoglobin of red blood cells
This dietary iron is harder for your body to absorb and is mainly found in plants
Found in fish oils and meats, supplements and synthesized by bacteria found in our intestines
Symptoms of feeling fatigue due to an iron deficiency
Fat soluble vitamin
An excessive amount of losing this red fluid is a major symptom of vitamin K deficiency