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Ergonomics Training Activity

Across
When lifting a load too heavy for one person, you should get ___.
When lifting a load you should stand ___ to the load and bend your knees.
Movement done over and over is ___.
Lifting with your ___ greatly increases your risk of strain.
Personal ___ factors include poor diet, hydration, and
Down
Always wear your ___ correctly.
Staying in ___ shape and knowing your limits are good ways to prevent lifting injuries.
Cold weather causes muscles to contract and ___ effective blood flow.
Three types of hazard ___ are engineering, work practice, and administrative.
Improper ___ techniques can injure your back.
Lift with your ___, not with your back.