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PE Study guide crossword

Across
Gentle exercises that let the body adjust to ending a workout.
______Physical activity has an intensity equal to brisk walking
The percentage of muscle, fat, bone and other tissues in the body.
This type of exercise uses a lot of oxygen.
The ability to move joints and muscles through a full range of motion
The T in the principles of training acronym stands for..
The ability of the heart and lungs to supply oxygen to the body.
A symptom of this heat-related illness is hallucinations.
Stretching using movements
Acronym for principles of training
Used to measure steps, distance, and or time of activity.
Down
The I in the principles of training acronym stands for..
______ Physical activity has a higher level of intensity
The number of times your heart beats per minute.
The F in the principles of training acronym stands for..
The force that a muscle can exert during a single contraction.
The ability to use the same muscles for a long period of time.
Heat illness caused by the body overheating.
Painful, brief muscle cramps that occur during exercise in a hot environment
The T in the principles of training acronym stands for..
Excessive loss of body fluid
This type of exercise doesn't use very much oxygen.
Gentle exercises that get heart and muscles ready for moderate to vigorous physical activity.