When you raise your heart rate
Central part of human body
Riding a self-propelled two wheeler
Activity requiring physical effort to sustain health
Short for stomach muscles
Behind a school used for running or walking
Repetitive walking movements without traveling
To rise up from seated for strengthening legs
To propel the body through water using arms & legs
To move rhythmically to music
To extend or stretch in the direction of something higher
Once around a track or up and down a pool lane
Bones at base of spine providing sockets for thigh bones
Bend and lift vertically joint in middle of leg
Holding a push up position for a period of time
Cease movement or work in order to refresh and recover strength
Lifting feet from one level to the next higher
Strength or vitality required for sustained physical or mental activity
Broad, unrestrained smile indicating accomplishment
Exercises facing floor or wall, keeping back straight and raising body by extending arms
Engage in an activity for enjoyment
To ambulate for pleasure and health
Said to praise someone for doing something well
To take in air into lungs then expel
To teach or learn a skill or behavior through practice