This can be up or down, but this diet will reduce your risk of this disorder by 98.6%.
What is the oil that is used on this diet?
The kind of meats and foods that are not healthy for you.
This vegetable is not a daisy, but has the word "flower" in the name.
Something you can grind fine and use in the place of flour.
The best way to alleviate stress?
What debilitating bone disorder can you avoid by following this diet?
Yam, sweet potatoes, turnips, potatoes
The best beverage that is guaranteed not to add to weight, but will help reduce weight.
What blood level does this diet even out that is excellent news for diabetics?
The color you need to avoid in any foods.
One type of fish that keeps your blood sugar on the level all afternoon.
What can be used instead of salt?
This diet is credited with a 13% reduced risk of this fearful disease.
These large toadstools can be topped with tomato sauce and cheese, then browned in the oven. You can eat these instead of pizza.
This vegetable helps you to see well.
What is used as a garnish?
Down
Whole wheat, whole oats
Something made from tomatoes that you can eat if you make it yourself.
Eliminate all these except the olive variety.
One of these a day keeps the doctor away.
What fatty blood level does this diet reduce?
Macadamia, pumpkin, almonds, walnuts, or pecans.
Duck, turkey or chicken
What should you double up on so you are not hungry?
What can you eat instead of dessert?
The fat you don't want.
What is used in low quantities?
What will be your largest meal of the day?
What "spirit" does this diet allow in moderation?
A large fruit with a big seed, high in healthy fat.
What is a rich protein source that is not meat?
What food is recommended for this diet and is high in protein, vitamin B, D, and selenium?
Things that poultry lays.
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It prints on two pages.
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