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Stress Vocabulary

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Across
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This appraisal is an immediate evaluation of a situation
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This step in the general adaptation syndrome is when the fight or flight response is enabled
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The human body is ________, meaning one part affects others
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An event or situation that produces stress
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Stress that stems from acute anxiety or pressure (negative)
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This appraisal occurs when we evaluate the different options for coping with a stressor
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When a person removes all emotion to make a decision
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Anxious or threatening feeling resulting from our appraisal of a situation and our reaction to demands placed upon us
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Minor, day-to-day stressors
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Small, positive day-to-day events
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Hans Selye identified a 3-step process to stress reaction called the General ___________ Syndrome
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This step in the general adaptation syndrome occurs when there is a prolonged stressor and the body runs out of adrenalin
Down
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The body's observable response to a stressor is called a stress ___________
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Personality traits of control, commitment, and challenge
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A _______ situation occurs when a person must choose between two or more options that tend to result from opposing motives
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A person who has a negative mentality
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The ________ model of stress stated that it is our response to a situation, not the situation itself, that determines whether we will experience stress
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To assign a value to something
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These stressors are irritants to our senses. They include unpredictable noises, bad odors, temperature, and feeling crowded
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Stress that results from motivating strivings and challenges (positive)
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One reactions the body has to stress is the fight or ________ response
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A person who has a positive mentality
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This step in the general adaptation syndrome occurs when you try to find means to cope with a situation
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When a person decides that an event is not really a stressor
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How many categories of conflict situations are there?