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TLS 201 QUIZ #3

Across
An essential nutrient which makes up more than 50% of our body tissue
This can be soluble or insoluble & aids indigestion
An acronym for full motion possible in a joint
Physical activity which should be avoided due to possible injury
A particular selection of food designed to improve one's health
A clinical term for an excessive amount of body fat
An essential element that carries vitamins A, D, K & E
Type of exercise where we do not have enough oxygen to perform activity
The basic building block of the body
A reduction in training volume & intensity
A type of training used to improve aerobic conditioning
A theoretical concept where the body attempts to maintain a certain weight
A lateral curvature of the spine
Down
The position of our body parts which is most beneficial
Half of these should "whole"
Awareness of one's body movements in space
A term for too much activity & not enough rest
A type of training designed to develop explosive power
A substance, strategy or mechanical device designed to improve performance (2 words)
Our bodies preferred form of nutrition for energy
The waste product of exercise which fatigues our muscles (2 words)
Theorized to help prevent cancer & found in vitamins C & E
A type of fat solid at room temperature
Along with practice what one must do in order to improve their performance
For instance zinc, potassium, calcium
Fibrous bands of tissue which connect muscles to bones
A valuable source of dietary fiber & loaded with vitamins