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Exercise & Health Psych Midterm Crossword

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Across
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One or more episodes of mani or mixed episodes of mania and depression
4
An obstacle within you that prevents you from reaching your goal
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Motivated by personal goals
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What you will have to do to achieve a larger goal; focus on the process of achieving goals
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A continuum including mentally unwell, mental health conditions, and mentally healthy
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Clinical diagnosis for depressed mood
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A certain goal an individual is aiming towards, that is outside their control
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1. autonomy 2. to demonstrate competence/mastery 3. relatedness or social interaction
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marked by manic and depressive states that are insufficient in intensity/duration to diagnose as bipolar
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Engaging in behavior to confirm one's identity
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obsessions, such as recurrent thoughts or images, followed by compulsions that elicit anxiety
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1. undertake difficult/impossible self-change task 2. experience some success in the beginning 3. ultimately fail 4. interpret failure as inevitable; with some adjustments they will be successful 5. renewed effort
Down
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a person's estimation of the level of challenge of social, personal, environmental, and economic obstacles to a specified behavior or their desired goal status on that behavior
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A disorder that can occur after experiencing a traumatic event
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The degree to which people believe they have control over the outcomes of events in their lives
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The immediate environment in which an individual or company works
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community level of the environment
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Factors that lead to changes in behavior
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The sum of influences that the surroundings, opportunities, or conditions of life have on promoting obesity in individuals or populations
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the larger societal forces of the environment that affect the microenvironment