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Health and Nutrition

Across
Percentage of fats must be under to be healthy
Calories from fat in one servings of Oreo's
Chemical released in body when you exercise
Fish, beef, and chicken are parts of this group
Energy source in food, complex is better
Which weights more--muscle or fat
Number of dairy servings needed in a day
Calories in an entire bag of Oreo's
Could Oreo's be in a vending machine considering fat
Down
Milk, yogurt, cheeses are all part of this group
Puts you at risk for cancer and diabetes
Number of fruit servings needed in a day
Amount of grains you need to eat in a day.
Number of Oreo's in one serving
High blood pressure is called
Food with no nutrients and lots of calories
When there is sufficient fluids i the body