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Health, Stress, and Coping

Across
Any distressing, day-to-day annoyance.
A stressful condition that occurs when a person must meet urgent external demands or expectations.
A specific condition or event in the environment that challenges or threatens a person.
The third stage of GAS, during which the body's resources are exhausted and serious health consequences occur.
Any response made with the intent of causing harm.
A program that teaches stress reduction, self-protection, decision making, self-control, and social skills.
Stress caused by the many changes and adaptations required when a person moves to a foreign culture.
A personality type associated with poor health; marked by persistent negative emotions, including anxiety, depression, and hostility.
Blaming a person or group of people for conditions not of their making.
Use of positive coping statements to control fear and anxiety.
The study of the links among behavior, stress, disease, and the immune system.
Intentional visualization of images that are calming, relaxing, or beneficial in other ways.
A personality style associated with superior stress resistance.
Down
The physical response to stress, consisting mainly of bodily changes related to autonomic nervous system arousal.
Managing or controlling one's emotional reaction to a stressful or threatening situation.
A state of despondency marked by feelings of powerless and hopelessness.
Apprehension, dread, or uneasiness similar to fear but based on an unclear threat.
A work-related condition of mental, physical, and emotional exhaustion.
A stressful condition that occurs when a person must choose between incompatible or contradictory alternatives.