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W&W LOWER BACK PAIN

Across
Lower Back Pain. The first step to getting relief is uncovering the _____ of the problem.
If you link pain to an activity, it’s probably a muscle ______
As the vertebrae get closer with age, the space in your spinal canal begins to______ .
__________ is inflammation in the joints, and your spine has lots of joints
It’s so important to take care of your back by fixing your _______
Down
When the nerve _____ in the spine become pinched or damaged, you feel pain.
Your _______ is the side of your body between your ribs & hips
If (Low Back) pain _______ out to other areas like your arms or legs, call your doctor.
________ can be a great pain soother.
If you do a lot of sitting & slouching, you may be stressing your (spinal) _______