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Eating Nuts could Help us to keep slim

Across
Stop something happening
To cause something or someone to be smaller in size, amount, number, etc.
People doing a higher-level job who are very good at that job
Suggested that someone do something
Having a good flavor
Separated
Taking in or contain something as part of a whole
A small amount of something, small enough to fit in the hand
Good or helpful results or effects
Food good enough to make our body grow and be healthy
The way in which a person or group lives
Replacing something with something else
Down
Taking place or happening slowly
Added; for example: put on weight
(ADVERB) Producing good or helpful results or effect
To be used instead of something else
A person who takes part in something
Not sick or injured
Did or carried out
Very, very useful or important
Give (something, especially money) in order to help achieve or provide something
Very Very fat or overweight
Intending to help someone lose weight
A person or thing that is helpful or that helps other people