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7th grade P.E. TEST

Teacher: MRS. YOUNG
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Across
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What might one do to improve cardiovascular endurance?
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THE 1st T in FITT principle stands for__________
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When participating with others, you are honest and fair.
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Body__________ is muscle, bone, and fat.
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Aerobic exercise is low to ________ exercise done for longer than 20 minutes.
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The 2nd T in FITT stands for _______
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Self________ is competition judged by players.
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Physical _______ provides you with challenges, social interaction, and opportunity for self expression.
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Affects your health and wellness by preventing disease, and improving endurance and performance.
Down
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The _____amount of time per day you should spend doing moderate to vigorous exercise.
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If two students are ________, help them work it out in a fair way.
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Muscular _______ is how long your muscles LAST.
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Anaerobic exercise is HIGH _________exercise done for short periods of time.
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Self _________ is when you share your personality and feelings.
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The F in FITT PRINCIPLE stands for__________
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Stomach area is responsible for core strength, and is also called ____________.
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_______ judged by players is self-officiate.
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Energy from food
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Muscular ________ is how much you can lift,
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_______ fitness is the ability to handle physical work.
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Help those with _______experience learn and succeed by playing fair with people with diverse backgrounds.