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Nutrition, Movement, and Emotional Wellbeing

Name:
Across
An enzyme or organic substance capable of counteracting oxidation in animal tissue
Contain only saturated fatty acids and are generally found in the highest concentrations in animal fats, such as butter an cheese, and tend to increase cholesterol levels in the blood
Being attentive to one's thoughts, feelings, and behaviors
Refers to a range of physical responses that occur as a result of an environmental stressor
An essential amino acid necessary for protein formation
A neurotransmitter the inhibits excitatory responses
Used to represent the energy value of food
An organic compound containing at least one amino group and one carboxyl group
A chemical substance that communicates nerve impulse between neurons
A state if comfortable, happy existence
A form of water-soluble vitamin B9
An essential amino acid necessary for serotonin production
Down
A neurotransmitter that helps regulate movement and emotion
A state of low mood, mental illness associated with persistent feelings of sadness, loss of interest, guilt, low self-esteem, and causes changes in sleep, appetite.
A training principle which suggests that muscles will accommodate to a level of stress and exercise will become ineffective unless there is an adequate variety of activities, sets, repetitions, and weights used.
Also norepinephrine, a neurotransmitter affecting blood pressure
Refers to the substances in foods that provide energy and improve health.
Are not edible as found in nature and often contain additives, artificial flavors, and other chemicals.
Sugar
A state of consciousness actuated by experiencing joy, fear, love, hatred, etc.
A serving or helping designated for one person
A compound obtained garlic, with antibacterial and anti fungal properties