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healthy eating crossword

Across
A micro nutrient made of an organic compound
Clogs your artery's
A vegetable good for iron
Necessary fpor energy
A red fruit
A healthier kind of fat
You should have at least 3 servings of these a day
Plant substances that can't be digested
A liquid important for transportation of waste and nutrients
Down
A macro nutrient used that is the primary source of energy
A LESS HEALTHY FAT THAT IS SOLID
Decreases the amount of calories
A unit of energy
A helpful nutrient for repair tissue
A label that tells health information for the food
NEEDED FOR TEETH, MUSCLES AND STOPPING BLOOD CLOTTING
A fruit well known for its vitamin c
A green fruit similar to that of a lemon
A macro nutrient that you should only have a little bit of