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FATIGUE

National Safety Month 2019
Across
Hormone that helps a person relax and sleep
To fight fatigue people need 7 to nine hours of ______ each night
Fatigue can decrease a person's ability to _______, which can cause accidents and injuries
Eating a healthy _____helps to keep a person stay alert and less fatigued
Sleep _____ is a sleep disorder
Down
Studies show that sleeping in a ____ room helps a person rest better
Staying active and ______ helps combat fatigue
Studies have linked ______-work to fatigue
Drinking plenty of ______ keeps a person well hydrated and more alert.
Drinking _____ should be avoided up to six hours prior to bedtime