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Fitness I Notes

Across
Alpha waves are replaced by..
Very expensive tissue to maintain
What the body needs to do in order to adjust the lower caloric intake
Unable to sense their surroundings
Sign of dehydration
When the body faces a stressor, it had two responses
Messages to the brain are ___ because you are dehydrated..
The sleeper falls into deep sleep
Your energy levels go through the roof as the body is working at its...
Exercise increase production of..
Exercise lower this production that helps with breast tumor (2)
Down
A source of energy when your body is a runners high
Helps you accomplish daily activities with ease
Brain sends electrical impulses through your..
Ideal time to burn the most fat is in the morning on a ____ stomach
Metabolic shock causing to lose __lbs
Women do not produce as much _____ as males
Best conductor of electricity
Ounces of water to prevent dehydration
Exercise lowers this production that helps with breast tumor