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Stress and sleep

Across
What do teens experience when they don't get enough sleep?
What food can contribute to insomnia because it contains caffeine?
Is it wise to stay up all night to study for an exam?
How many hours before sleep should you not eat in order to have good quality sleep?
What color light is emitted from electronics that is not good for sleep?
What part of the brain is responsible for learning and memory that is harmed by not getting enough sleep?
Down
What's activity during the day improves deep sleep?
What is something that teens today generally engage in a lot that sometimes makes them feel bad and can contribute to lack of sleep?
What kind of foods are not good to eat before bed?
How many hours of sleep should the average teen get?