When it comes to coffee, the idea of ______ or consuming 2 to 3 cups per day.
Number of cups needed to offset a 1-lb weight loss due to sweating.
A great source of protein for vegans.
As muscle glycogen level decreases, perceived exertion does this
In some instances these drinks may be better to consume than water.
After training when post exercise feedings should occur.
Diets that meet athlete's energy needs also will likely meet vitamin and ___ needs.
Drinks that should be avoided prior to exercise
Down
Bolsters the immediate energy system's ability to supply ATP, thus delaying fatigue in high-intensity activities
An excellent source of pottasium
Most Americans and athletes consume plenty of this electrolyte on a daily basis.
On average, we consume 75% of our caffeine intake as
Sport in which eating disorders are prevalent.
55-60% of body weight is this
Ensuring that team athletes stay well nourished on the road requires
For some athletes this is an excellent choice for pre-exercise hydration
Urine that is a dark shade of this would suggest dehydration.
Disordered eating plays a role in the female athlete
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When you hit the 'Arrange' button, our algorithm will try to arrange all your words on the grid, and will move words around to try to fit the most words.
This will get all the words on the grid about 90% of the time, depending on the word list. For the other 10%, you will get an alert explaining that the words that did not fit were added to the scratchpad.
It prints on two pages.
Big puzzles won’t always print on one page — the clues and grid are the smallest we could make them while keeping them readable for everyone.
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