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Protein and Eggs

Across
Eggs cooked out of their shell in simmering water
Eggs beaten and cooked in a pan on the stove top
The building blocks of protein
The main function of proteins
One example of complementary protein
And egg which is flipped during cooking and served with a slightly runny yolk
A French perpetration where eggs are beaten and folded over various ingredients
Where incomplete proteins come from
Down
A Protein that is missing one or more essential amino acid
A fermented soybean food product
Type of protein that has all essential amino acids
Two incomplete protein foods that can be combined to make a complete protein
Where most complete proteins come from
A egg that is cooked and served with the yolk facing up
A plant source which is a complete protein