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Stress Management

Across
A central point, as of attention, or activity
Activity requiring physical effort, carried out to sustain or improve health and fitness
Abandonment or relief from bodily or mental work.
A powerful technique of imagining "mind over matter"
Investing in your own curious efforts to solve problems
Down
Causes mental and physical impairments
The state or quality of being
Involves using your mind to slow down your physical response
An inhalation or exhalation of air from the lungs
Vocal sounds that are related to happiness