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Nutrition

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Across
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What mineral do we typically get too much of?
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What essential nutrients cushion organs?
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This is the most desirable form of energy for the body
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The science that studies how nutrients and compounds in foods nourish and affect body functions and health
Down
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Men must consume 13 cups of this per day.
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Proteins, fats, carbs, vitamins, minerals and water are essential ___________?
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A ________ diet consists of a variety of foods providing all essential nutrients.
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This is a factor in the growth and maintenance of muscles