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Nutrition

Across
What mineral do we typically get too much of?
What essential nutrients cushion organs?
This is the most desirable form of energy for the body
The science that studies how nutrients and compounds in foods nourish and affect body functions and health
Down
Men must consume 13 cups of this per day.
Proteins, fats, carbs, vitamins, minerals and water are essential ___________?
A ________ diet consists of a variety of foods providing all essential nutrients.
This is a factor in the growth and maintenance of muscles