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Brain Health

Across
What is a key ingredient in chocolate?
How often should you brush your teeth?
A form of indoor exercise
The recommended diet
Good alternative to red meat
What you are doing right now?
Nutrient found in toothpaste
Down
What do you need every night?
Mental activities to help your brain
Something to avoid late in the day
A healthy oil
Studies have linked this to poor oral hygiene
A hormone supplement