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Test 1 Review GNED179

Across
Kelly Mcgonigal helps us understand how to befriend _______
Mindfulness Based Stress Reduction is also know by the short-form
The name of the person responsible for bringing MBSR to North America
Short-term sudden stress is known as
The first thing we are aware of when we have a stress response is
Down
Approximately how many hours does it take to go back to balance or 'homeostasis' after a stress response?
The nervous system engaged when we experience a stress response
The brain system known as the 'reptilian' part of the brain (oldest and deepest)
Stress can cause our telomeres to
A common reason why people don't practice mindfulness
The tenth cranial nerve's name. It means wandering in latin