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Spring Brings Brain Health

Across
This type of relationship is best for brain health.
Choline supports memory and is found in this meat.
A type of class that benefits the brain and results in tasty treats.
An exercise known to be brain healthy.
A relaxation exercise that helps reduce stress. (2 words)
Poor dental hygiene may result in bacteria in the brain that contributes to this. (2 words)
Most view this spring green is seen as a weed by most but is packed with vitamins.
Type of omega-3 fatty acid that is best for brain health.
New experiences challenge the brain to build these. (2 words)
This is a good exercise often done in spring and summer.
Eating at least 5 servings of these a week reduces risk of dementia.(2 words)
You need exposure to this to get enough vitamin D3.
Winter can keep us indoors but we need to be careful of this...
A great snack and source of protein and fatty acids.
Playing one of these is shown to aid in brain health.
An activity shown to reduce the risk of dementia and depression.
Down
Often done at parties, this is the best brain-healthy exercise.
Doing this several times a week helps manage stress.
Learning this help open new neuronal pathways. (2 words)
The Easter bunny hides these and eating them is good for the brain.
A spring vegetable high in mood-boosting folate.
This type of diet is best for brain health. (2 words)
A natural way to boost brain health, get 5 servings of these per week.
Mackerel is a fish high in B12 and this brain healthy substance. (2 words)
Canned meat that is high in fatty acids and B12 - two vitamins that fight dementia and depression.
Fruits high in folic acid.