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Chapter 13 Stress, Coping, and Health

Teacher: Dr. J. Ken Harris, Ph.D
Across
An interdisciplinary field of science that integrates behavioral and medical knowledge and then applies it to health and illness
Our response to events that disturb, or threaten to disturb, our physical or psychological equilibrium
A coping strategy designed to reduce the stress by overcoming the source of the problem
The helpful coping resources provided by friends and other people
The interdisciplinary field that studies the relationship between psychological factors and physical illness
Sustained exercise that increases heart and lung fitness
A complex surveillance system of specialized cells, tissues, and organs that is the body's primary defense against disease
Down
The excessive accumulation of body fat; medically, a body mass index over 30
A stress-reducing technique that involves the successive tensing and relaxing of each of the major muscle groups of the body