My Crossword Maker Logo
Powered by BrightSprout
Controls:
SPACEBAR SWITCHES TYPING DIRECTION
Answer Key:
Edit a Copy:
Make Your Own:
Crossword Word Search Worksheet
Rate This Puzzle:
Log in or sign up to rate this puzzle.

2nd Grade Study Guide-Fitness

Teacher: Coach Mata
1
2
3
4
5
6
7
8
9
10
Across
1
Fruits, vegetables, grains, protein and dairy.
4
Makes your muscles stronger. A stronger heart muscle can pump more blood to your body. Exercising for 60 minutes every day can help make you physically fit and stay healthy.
6
Signs that you are exercising are: heart beats faster, your breathing increases, you start sweating and your muscles can get sore or tired.
7
These work together so you can exercise for a long time. This is called CARDIORESPIRATORY ENDURANCE.
8
Before exercise are important to prevent muscle injuries and get the body ready for physical activity.
9
Using all your muscle strength once.
10
Is an activity you can do for a long time without getting tired. Example would be: walking
Down
1
Bending or stretching your muscles.
2
Having your muscles work for a LONG time.
3
Allows your heart rate to get back to its normal rate and also helps prevent injuries.
5
An activity that uses a lot of energy and you would need frequent breaks. Example would be: running, playing a tag game or playing in a game of soccer.