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Finding GOALS

Across
A small but significant objective
A goal that has markers for success along the way and in its completion
Focus on the individual actions an athlete will engage in during performance.
Involves: directing attention, mobilizing effort, increasing persistence, learning new strategies
Comparing one's current performance in direct contrast to their previous personal best
Down
States: when athletes focus only on one aspect of their goals (most commonly the outcome), competency is lowered
Goals that focus on the outcome of the performance
The desired outcome of one's aim
Having a set start and end to a goal