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Micro and Macro Nutrients

Across
Assists in building and healthy and resistant bones and teeth.
Your body's source of energy. Can be found at the top of a nutrition label.
Your body's main source for energy and calories. It keeps your organs and muscles running.
Carries vitamins A, D, E, and K throughout the body, is used as a source of energy and insulates the body.
Aids in digestion, prevents disease in the colon and lowers blood sugar levels.
Down
Provides calories or energy that fuel the body. Part of carbohydrates.
Responsible for Vitamin D and cell membranes.
The macronutrient responsible for building healthy and resilient bones and teeth.
Helps to transmit signals in the nervous system and balances body fluids.
Produces red blood cells that are responsible for carrying oxygen throughout the body.