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Meat & Alternatives Crossword Puzzle

By: Alaa & Masooma
Across
A whole bird should have an internal temperature of 180 degrees when cooked, and its juices should run clear.
Remove skin to reduce ____ content
_____ is all tender and can be cooked using dry heat methods
It is recommended that vegetarians have at least 2-4 servings of ____ & alternatives each day
____ does not become brown or crisp, and gives a different flavour
Eggs are used as a ___ substitute
Meat provides protein, iron, copper, phosphorous, B-vitamins, ____, riboflavin, niacin, and fat.
___ is the process of distribution of fat cells throughout the lean meat.
______ (like stir fry) is an example of a dry heat method
Meat is known for the high quality ____ it supplies.
____(bean curd) is a meat alternative made from soy beans
Down
____ meat is more flavourful and tender, and includes more fat.
Tough elastic strands that are converted into gelatine during cooking are known as ____
____ is known as the layer of fat under the animals skin
Cook poultry and test with a meat _____ for an internal temperature
Strands of fibrous tissue called _____ tissue, hold together long hollow cells that bound together make up the muscle fibre
Good fish will have reddish ____
____ resists being tenderized by heat, moisture, or any other conditions
____ are none digestible
Meat contains all of the essential ____ acids
____ meat is leaner and has more of a mild flavour then dark meat
Nutritionists recommend everyone should eat ____ or more eggs a week