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Anger Management

Across
Way to avoid responsibility
Poor problem solvers use these
Learn them to avoid conflict with others
Dwelling on events that anger you
Fear related to status or relationships
Acts without thinking
Learn warning signs to avoid
Threat of survival
Intense anger
Can lead to bad decisions
Feeling after a bad decision
Food, shelter, clothing
Reflects our wants
Way to give yourself time
Loss of face
A way to move on
Down
Unproductive self-talk
Recognizing signs of anger & calm down
Reflects the level of feelings
Submissive
Pattern of thoughts
Prepares us for fight or flight
Standing up for self
Used to relieve tension
Perceived as a direct insult
Do before responding
Behavior that results from anger
Anger can be very
Required to change
Know them so you can avoid them
Person impacted by bad decisions
A natural emotion that can be controlled