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Sleep Review

Across
The tendency of a plant to move in the direction of sunlight
The type of correlation between the number of siblings one has and the total number of sleep obtained.
A sleep disorder where one can't fall asleep easily, stay asleep all night, or wake up way too early.
Sleep stage for many parasomnia
This is how children exhibit lack of sleep
This animal specie can dream
Number of days for your SCN to readjust after traveling one hour ahead
This is how birds sleep, where one half of the brain is keeping watch while the other half sleeps
The hormone which caffeine acts on
We go right into this sleep stage if we have been sleep deprived on previous nights (aka ___ rebound).
Biological clocks shift to a more owl-like setting during....
Down
Number of hours our rhythm lasts if we had no external cues such as sunlight
Our ability to sleep soundly diminishes in ___ age.
Also known as the vampire hormone as it is released at sunset
Developmental stage where half the sleep time is spent in REM
This nucleus in the hypothalamus is responsible for controlling the circadian rhythm
Melatonin is most useful in counteracting ___
Process S is trying to balance the sleep and wake time by trying to reach sleep____
During REM, your muscles undergo this to prevent you from acting out dreams.
As our core body temperature drops, we..