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CROSSWORD CHALLENGE

CREATED BY GAIL DIAMOND











































































































































































































1
2
3
4
5
6
7
8
9
10
Across
3
Newborns have approximately how many bones in their body
5
Produces energy for our cells
8
1000 small caloriies
9
When exercising you should do what on exertion
10
If you weigh yourself before exercise, for every pound lost, replace it with how many oz. of water
Down
1
Most American adults should accumulate how many minutes of moderate intensity exercise 4 to 5 times a week
2
Chasing your dreams is the best way to get this type of exercise
3
Adults have approximately how many bones in their body
4
This Fat is stored in your abdominal cavity. Carrying excess fat in this region places you at greater risk for chronic disease
6
depressant (drink)
7
When exercising you should do this on rest