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August 2018

Across
Keep from happening or arising
Restriction on the size or amount of
Encouragement
Should be less than 1tsp/day
Eating Plan
Abnormally high blood pressure
The way in which a person lives
Indicates a problem
Indication of condition or disease
Down
Walking,Running, etc.
Can be relieved with Meditation, Yoga, "you time"
You should____ your blood pressure
120/80
140/90 or higher
On a habitual basis