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W&W q3 WK 11 Understanding Food Nutrition Labels

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Across
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If you want to consume more of a ______, seek foods with a higher % (DV)
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Hydrogenation solidifies liquid oils and increases the _______ life and the flavor stability of oils and foods that contain them
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Trans fats are responsible for some 30,000 early _____ a year in the United States.
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Limit the amounts of saturated fat and ___________ you eat
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If you want to consume ____ of a nutrient, choose foods with a lower % (DV).
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Trans fats wreak havoc with the body's ability to regulate ______
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In the hierarchy of fats, the ______________ fats which are found in vegetables are the good kind
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____________ fats have been condemned as the bad kind. But trans fats are far worse
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Research suggesting that people over the age of 70 should consume 70-85g of ________/day.
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The information shown in these panels is based on 2,000______ a day
Down
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Worldwide the toll of premature Trans-Fat related deaths is in the_______.
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 An unhealthy substance, also known as trans fatty acid, made through the chemical process of ______________ of oils
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The % Daily ________ tells you the percentage of each nutrient in a single serving, in terms of the daily recommended amount
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The "bad" cholesterol. which markedly increases the risk of _________ artery heart disease and stroke
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Trans fat is found in ______ shortenings and in some margarines, crackers, cookies, snack foods and other foods
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The _____ information at the top of the label will tell you the size of a single serving and the total number of servings per container