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The Five Food Groups

Across
Food group that includes bread, tortillas, and breakfast cereals.
Equal to/the same as.
______ and beans are part of the protein AND vegetable groups.
The amount you should eat daily.
Not cooked.
Food group that contains foods like apples, bananas, and kiwi.
Nutrient that aids in strong bones.
Grains that have been milled.
You should include at least ______ ounces of cooked seafood per week.
Down
It is important to select a variety of ________ foods to improve nutrient intake and health benefits.
Containing little fat.
Food group that includes foods like brussel sprouts and lettuce.
The breaking down of a larger category of something.
________ grains contain the whole kernel - the bran, germ, and endosperm.
Most refined grains are ________.
Foods like chicken and turkey.
This is not added back into enriched grains.
Measurement of foods in groups like fruits, vegetables, and dairy.
Measurement of foods in groups like protein and grains.
The amount of food groups.