This is the fuel source for the anaerobic glycolytic energy system
The ability to work for prolonged periods of time and the ability to
resist fatigue
Component of BP that reflects the pressure in the arteries between heartbeats
This energy system is the predominant system used after the 2nd minute of exercise
Any bodily movement produced by the contraction of skeletal
muscles that result in a substantial increase over resting energy
expenditure
Generalized ____ during exercise allows shunting of blood from non-working
muscles to the working muscles
Planned and structured physical activity meant to improve or
maintain physical fitness
Significant adaptative changes of the cardiovascular system may first be measurable after ___ weeks of training
This type of muscle fiber is primarily recruited for endurance activities
Pulse that has a weak force to each beat & irregular beats occurring
The ____ principle states that as adaptation to a given workload occurs, the intensity must be increased for further improvement to occur
Down
VO2max is a measure of the body's capacity to use ____
The higher the net oxygen cost, the ____ the efficiency in
performing an activity
Byproduct of anaerobic
glycolysis; often associated with muscle cramps
Provides energy for short, quick bursts of activity
HR < 60 bpm
Term used to describe the ability to perform physical work
Occurs when demand for oxygen is greater than supply
The main source of oxygen for the heart during exercise is through an increase in _____ blood flow
Angina occurs secondary to myocardial ___
The ventricular force required to open the aortic valve
at the beginning of systole
Blood pressure values may be _____ if the arm is being held too low
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All your puzzles are accessible from your 'My Puzzles' page, which you can access using the navigation bar at the top when you are logged in.
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There is a 'Make Printable' button on the top left of your puzzle that will let you sign up for a plan or purchase a single puzzle.
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Once you publish your puzzle, you can click the print icon or use your browser’s print function.
It looks weird when printed.
First make sure you’ve published your puzzle. See the 'How do I print?' section above for more information.
99% of other printing issues have to do with printer settings. Instead of trying to fiddle with printer settings, which can be time-consuming and frustrating, there are a couple workarounds you can try.
You can try printing from a different browser, since different browsers have different default print settings. Alternately, you can try saving as a PDF (next to the print icon) and print that.
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We invested in building a number of premium features that free sites are unable to offer: the ability to automatically or manually add words to your puzzle, save-as-you-go puzzle editing, the ability to access your puzzles from any computer, an uncluttered and ad-free interface, the ability for friends and colleagues to solve your puzzles online, and quick responsiveness to reported issues.
My Crossword Maker is the lowest-price service we've found that provides these features, and is designed for people who are not satisfied with what free sites are able to provide.
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We’re sorry you thought My Crossword Maker was free, that must have been frustrating.
We’re constantly trying to provide a clear and straightforward user experience, and we’re not trying to hide the price: on the page where you make your puzzle, the price is listed in the overview in the top left (before you log in), below the 'Make Printable' button (after you log in), in the FAQ below the grid, and also in the tour.
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I am being asked to pay a second time.
If you are a member of My Crossword Maker and are still being asked for payment, then you may have inadvertently created a second account.
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For security a human can’t see or reset your password, so read the below information carefully.
If you haven’t gotten the password reset email, check your spam folder, be sure you’re checking the email account that the email was sent to, and be aware that some school email systems block emails from non-school email addresses.
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Not all my words are in my puzzle.
When you hit the 'Arrange' button, our algorithm will try to arrange all your words on the grid, and will move words around to try to fit the most words.
This will get all the words on the grid about 90% of the time, depending on the word list. For the other 10%, you will get an alert explaining that the words that did not fit were added to the scratchpad.
It prints on two pages.
Big puzzles won’t always print on one page — the clues and grid are the smallest we could make them while keeping them readable for everyone.
That said, different browsers print in slightly different ways, so you could try using 'print preview' using a different browser (or try the PDF button) to see if you like how that looks better.
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We generally respond to all reported issues in about a day. If it’s been a few days and you haven’t heard back from us, it’s possible we sent an email that didn’t reach you.
Check your spam folder, and be aware that some school email systems block emails from non-school email addresses. Try providing a different email address if you think our emails to you are being blocked.
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