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The Trim Gym Etiquette

Teacher: Aimee Spencer
Across
Arrive early to set up properly. Bring positive group energy with you.
Always check-in, notify if out of supplies, need a smoothie, or have a question
Basically a "do not disturb" sign
Smile, say hello, be courteous
A little thing that makes a big difference about your fitness success!
Try something new! The Trim Gym has more amenities than anyone in town. Try yoga, spin, the pool, tennis, and/or much more
Down
Throw away your trash in the trash can, towels in hampers, and pick up after yourself.
Allow athletes to "work in" and don't sit around on equipment.
Don't leave weights loaded on equipment. Failing to do this can also be a hazard for others & over time bend the equipment.
Step away from the dumbbell rack for lifting. Ex: To lift one-arm rows at the weight rack blocks surrounding weights. Step back to a bench.
To tidy. Do this to all equipment after using.