This is the only lifestyle or alternative treatment for depression with more than a "1 smiley face" rating in your manual.
Seasonal Affective Disorder (SAD) tends to be more frequent in climates with long winters and ________ daylight hours.
A MDE is characterized by either/both a depressed mood or loss of interest or pleasure in nearly all activities, accompanied by other depressive symptoms for a period of at least _____ weeks.
Cognitive behavioural therapy helps people to recognize unhelpful thoughts and change them to more _______ ones.
Out of all the causes of death in Canada, although suicide does not fall in the top five, ranks the ______ highest.
________ episodes are common in Bipolar I Disorder, but are not required for the diagnosis of this disorder.
Bipolar disorder affects ____ percent of people across a lifetime, with males and females being equally affected.
A variety of treatment, including psychological, lifestyle, and alternative, may be helpful for mild to moderate depressive symptoms. However, a person who is severely depressed will probably need to include _________ treatment.
________ are medical specialists who treat mental health problems, and are usually seen by referral from a family doctor.
People with mood-related disorders experience significant distress and impairment in social, occupational, educational or other important areas of __________.
By 2020, World Health Organization anticipates that depression will be the leading cause of ___________ for all ages and sexes in developed countries.
To be diagnosed with major depressive disorder, the symptoms must be present most of the day, nearly _______.
The uplifting effects of a ________ may provide temporary relief from depressive symptoms, but the symptoms of withdrawal ("the crash) can include depression, fatigue, restless sleep, irritability, intense hunger, suicidal behaviour and violence. Thus the after-effects can leave the person feeling much worse.
For some individuals with milder depressive episodes, functioning may appear to be normal but requires markedly increased _________.
Interpersonal psychotherapy helps people to resolve conflict with other people, to deal with _____ or changes in their relationships and to develop better relationships.