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BRIK IRON GIRL 021018 TASK

Across
A cardio exercise you can do in place of jumping rope.
Food with a healthy does of unsaturated fat.
Besides exercise, eating healthy, getting plenty of sleep, de-stressing, what other thing is important to live a long healthy life?
Ingredient in Tonic Tea
1500 Grams of this electrolyte recommended per day.
Down
An ab exercise.
An exercise to tone the glutes.
An important macronutrient you should refuel within about an hour of working out.
A medium size of this fruit has 15-20 grams of natural sugar.
Street address of the gym plus the typical seconds of work in a Tabata round minus our heaviest kettle bell divided by 50. Round to the whole number.
A natural sweetener you can use in recipes in place of sugar.
Distance of a 10K in miles rounded to the nearest mile.